There are some ways to reduce stomach pain during the period

There are some ways to reduce stomach pain during the period

This is a normal physical process in which every month. This is why many people say it a month. However, there is no clear idea among the majority of the people yet. So still girls hide these words. But there is nothing hidden or shameful in it. Because it is a normal physical action.

Why are the periods?

There is some change in the condition of girls in adolescence. As a result, omelet is being prepared in girls' ovaries once in a month. It goes to the uterus. They are okay for a while. But during that time, if the eggs do not work, ie, if the sperm of the male does not enter the uterus, then the ovary is damaged. Then they came out of the uterus with vaginal bleeding. This is called monthly or period.

At this time sometimes women suffer less than everyone in the lower abdomen. Many people eat medicine. But it is always better to not take medication without consulting the doctor again. So there are some domestic ways in which pain will reduce and there will be no harm in the body.

Hot water

One way to reduce the period of pain is by all means, it is hot water. Pain reduces when you get rid of hot water during stomach pain. Hot bags or a glass bottle can be reduced by boiling the stomach with hot water.

Lavender oil

Another effective element to reduce pain, which we might not know, is lavender oil. During this oil stomach pains, massage your lips with a few drops of the stomach. The pain will soon decrease.

Ginger

Ginger helps in reducing the pain. Not only the pain but also help to release from irregular period problems. So at this time, ginger in boiling hot water, you can eat it with a little honey and a little lemon juice in the boiling water. Eat two to three times a day. Get benefits from pain. At this time, eat more ginger in the cooking.

Tulsi

Apart from ginger, there is another very simple element which is very effective in reducing pain, which is Tulsi. You can get relief by playing vegetable oil, mixing two tablespoons of Tulsi juice in two cups of hot water. If it is painful to eat two to three times a day. Or raw powdered leaves can also be eaten.